I'm trying to walk off all of the food I've been blogging about, by taking regular walks. 'Regular' they haven't been, the old sleep pattern has been out of whack.
But I was inspired last night when I discovered I'd lost a couple of kilos on one of those PUBLIC scales, that plays REALLY LOUD CARNIVAL MUSIC when you climb aboard and has a REALLY LARGE digital read out of your weight...for the WHOLE NEIGHBOURHOOD to see.
Today I woke up early enough to escape the heat of the day and wandered up to, around and back from Nong Buak Hard (or Hat) Public Park.
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